Problems with your spinal discs can cause significant discomfort until you find a treatment that offers relief. There are surgical and nonsurgical options that can alleviate your back pain, depending on your diagnosis. Persistent pain in your back or neck can be an indication of a problem with one or more of your spinal discs.…

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Sciatica can cause mild to severe discomfort that makes it painful to move and perform daily activities. There are several exercises that could help ease your sciatica pain. Sciatica occurs when the sciatic nerve, which runs from your lower back down the back of each leg, has too much pressure exerted on it. While this…

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