Joint pain can be debilitating, limiting daily activities and draining you both physically and emotionally.  In many instances, joint discomfort is the result of some type of arthritis.  There are various treatment options, including medications, physical therapy, injections, alternative therapies, and surgical solutions, depending on the severity of your joint pain and the damage to…

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When painful joints make it difficult—or even impossible—to exercise, how can you keep your body healthy? Consider these low-impact alternatives from Dr. Scott Bowen. Physical exercise on a daily basis is important for your cardiovascular health and overall well-being. While some people can easily tolerate high-impact activities like running or weightlifting, many others experience too…

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