Did you know thatchronic neck pain is one of the most common afflictions of modern living? Using computers, smartphones, tablets, and gaming systems can contribute to the tightening of neck muscles and inflammation around the vertebrae in the neck. Additional weight and pressure on your neck can cause severe pain. For example, leaning forward while…

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Chronic back pain can take a severe toll on your everyday life. Unfortunately, surgery is not always an option. For those who can’t undergo spine surgery, there are more conservative options that may help relieve pain. Habits to Fix Daily habits could be causing unnecessary wear and tear on your back. Fixing these habits is…

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